
Sunday Jan 19, 2025
PTSD in Military Veterans
This episode dives into the discussion of PTSD in Military Veterans. We discuss the causes, symptoms, and effective self-help strategies for PTSD, such as exercise, mindful breathing, and connecting with others. We will also discuss professional treatments like CBT and EMDR, as well as provide advice for supporting loved ones with PTSD.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.